• The Importance of Regular Dental Cleanings

    There’s no denying the importance of daily at-home oral care. Brushing, flossing, and avoiding sugary candy and drinks play a pivotal role in keeping your teeth and gums healthy. However, these things aren’t enough. To keep your smile looking bright, you also need regular dental cleanings. Here’s how you benefit from visiting the dentist twice a year.

    Prevent Cavities

    Plaque is your teeth’s worst enemy. This sticky, white film forms on your teeth every day. You remove most of it when you brush and floss, but some plaque invariably remains behind. This acidic substance eats away at tooth enamel and can lead to cavities. Professional cleanings remove residual plaque and help protect your smile for the next six months.

    Lower Your Risk of Gum Disease

    Plaque doesn’t just harm your teeth—it can also harden into tartar or calculus along the gum line, which irritates your gums and causes them to become red and inflamed. Tartar can only be removed by a dentist using professional cleaning tools and techniques. Doing so every six months is the key to keeping gum disease at bay.

    Preserve Your Teeth

    Cavities are a primary cause of tooth loss. Even if you can save the tooth with a filling or root canal, it’s never quite the same again. Gum disease also causes tooth loss. Advanced cases affect not only your gums but the bone that supports your teeth as well. If left untreated, your teeth could loosen and fall out. Good oral hygiene, including having regular cleanings, can prevent this.

    Brighten Your Smile

    Daily habits such as drinking coffee, tea, or wine and using tobacco can leave surface stains on your teeth. Dental cleaning and polishing remove these stains to help you smile with greater confidence.

    Freshen Your Breath

    Even if you brush and floss every day, plaque, tartar, and bacteria can still cling to your teeth. After six months, your mouth may start to feel a little less clean, even with proper at-home oral care. Professional dental cleaning is a great way to keep your mouth smelling fresh.

    Promote Good Overall Health

    When problems occur in your mouth, the effects can be seen throughout your body. Gum disease is associated with diabetes, heart disease, and stroke. Take good care of your mouth, and you may help keep these conditions at bay.

    Save Money on Restorative Procedures

    Preventative dentistry is convenient and affordable. If you have dental insurance, cleanings may even be free! It’s much more cost-effective to visit the dentist every six months for cleanings—and therefore keep gum disease, cavities, and other tooth problems at bay—than it is to skip cleanings and have to undergo restorative procedures as a result. Save money and protect your health with regular teeth cleanings!

    Our goal at Glenwood Premier Dental is to keep your mouth healthy with preventative dentistry services. When that’s not possible, we can repair your smile with restorative dentistry. Find out more about these services—contact our Hazlet dentist at (732) 264-4477 today!

  • Invisalign 101: What to Expect

    Do you have crooked teeth or a misaligned bite? You may be interested in straightening your smile for a boost in your self-esteem. If dislike the idea of having metal brackets and wires in your mouth, Invisalign could be the solution you’re looking for!

    Over the past 20+ years since Invisalign first became available, over six million people worldwide have straightened their teeth using this technology. The aligners are made of BPA-free, medical-grade, FDA-approval thermoplastic for your health and safety. Learn a little more about what to expect if you use Invisalign to straighten your teeth.

    How Invisalign Works

    The process begins with a consultation at your dentist’s office. X-rays, photos, and an impression of your teeth are transferred to an advanced computer system that digitally maps out the exact movements needed to straighten your smile.

    Invisalign comes in a series of custom-fit upper and lower aligners, which you wear for one to two weeks at a time until your teeth have achieved their desired positions. Treatment typically takes nine to 15 months. During that time, you may need to visit your dentist every four to six weeks to ensure things are progressing nicely.

    The Cost of Invisalign

    For most patients, Invisalign costs about the same as traditional braces. The exact treatment price depends on the complexity of your case and your insurance coverage. Financing options help make Invisalign affordable, no matter your situation.

    What it’s Like to Wear Invisalign Aligners

    The thin, smooth aligners should fit comfortably over your teeth. You may feel temporary discomfort for the first few days of wearing each new aligner as it applies gentle force to slowly shift your teeth. Over-the-counter painkillers are usually an effective treatment. If a new aligner irritates your gums, your dentist can shave down the plastic to help it fit better.

    Invisalign aligners are made of clear plastic, so they’re virtually invisible. Most people won’t be able to tell you’re wearing them! Still, you can remove the aligners for special occasions, such as class pictures, weddings, and job interviews. You can also take them out to eat, chew gum, or play woodwind instruments, so they have a minimal effect on your daily life. Just make sure you wear the aligners for 20 to 22 hours each day to prevent delaying the results.

    Completing Your Invisalign Treatment

    Once you finish wearing all the aligners in the series, your dentist may recommend using a retainer to prevent your teeth from shifting out of position. Different types of retainers are available, but you can get one that looks just like an Invisalign aligner that is designed to last for years. You may need to wear the first set of retainers full-time and gradually shift to wearing them only at night.

    Glenwood Premier Dental offers Invisalign treatment for patients ranging from teens to older adults. It’s the perfect option for straightening your teeth without traditional braces! To schedule an Invisalign consultation with our Hazlet dentist, please contact us at (732) 264-4477 today.

  • Preparing for Your First Dentist Visit

    If you are the parent of a young child, you may be gearing up for his or her first dentist visit. The Academy of General Dentistry advocates taking children to the dentist within six months of their first tooth erupting, or around one year old. Here’s how to prepare yourself, your child, and the dentist for your first visit, as well as what to expect when you arrive.

    How to Prepare for Your First Dentist Visit

    Start by preparing your child. If possible, schedule a morning appointment so your child is fresh and alert. If you’re seeing a new dentist with your preschooler or elementary-age child, explain what it’s like to visit the dentist. The goal is to convey information and build excitement.

    Then, prepare yourself for your child’s first dentist visit. If you personally struggle with dental anxiety, do your best not to convey any discomfort to your child. Your job is to serve as moral support so your child is more likely to feel comfortable visiting the dentist twice a year into adulthood.

    Don’t forget to prepare the dentist to see your child as well. You may be asked to provide your child’s medical history, so contact his or her pediatrician for the information you need. If your child has stubborn, frantic, or fearful traits, tell your dentist this so the necessary precautions can be put in place.

    What to Expect at Your Child’s First Dentist Visit

    The first visit is intended to help your child become acquainted with the dentist. The appointment may last 30 to 45 minutes and may include examining your child’s teeth, jaws, bite, and gum health. If necessary, the dentist may perform a gentle teeth cleaning. Depending on your child’s age and comfort level, it may be possible to perform this step while he or she sits on your lap.

    The dentist may also offer advice about caring for your child’s teeth at home. You can ask for a demonstration of how to brush and floss your child’s teeth to ensure you’re doing it properly. You may also receive advice in regards to limiting your child’s time with a bottle, avoiding food that causes tooth decay, and restricting milk and juice intake before and during naptime.

    As with adults, children should see the dentist every six months. Your dentist may recommend more frequent visits if it becomes necessary to monitor and treat a developing problem.

    Visit a Family Dentist in Hazlet

    At Glenwood Premier Dental, we strive to make your first visit with us a comfortable one. Whether your child is now old enough to visit our office, or you’re transferring to a new family dentist in Hazlet, we can meet your needs. To learn more about us, or to schedule an appointment for you or your child, please contact us at (732) 264-4477.

  • Periodontal Therapy and Maintenance

    If you have been diagnosed with periodontal disease, your gums may be red, swollen and receding. They may also be full of pus, bleed easily when you brush and floss, and cause persistent bad breath. Without treatment, you could be at risk for tooth loss and associated health complications, including diabetes, stroke, heart disease, bacterial pneumonia, and issues during pregnancy.

    The first stage of periodontal disease is gingivitis, at which point your symptoms are relatively mild. Routine cleanings and improved oral hygiene at home may reverse gingivitis. Once the disease progresses to periodontitis, you may need to begin periodontal therapy. Here’s what this entails.

    Periodontal Therapy

    The American Academy of Periodontology recommends pursuing the least invasive, most cost-effective treatment for periodontal disease. This is often accomplished with root planing and scaling, which are non-surgical treatments that may restore gum health without surgery.

    Scaling is when plaque, tartar, and toxins are removed from above and below the gum line. Root planing is the process of smoothing out rough spots on exposed tooth roots. These treatments help infected gum tissue to heal and discourage plaque from forming so the pockets around your teeth can shrink.

    Followed by root planing and scaling, your dentist may recommend additional therapies, such as taking antibiotics, using medicated mouth rinses, and switching to an electric toothbrush. These measures help control the infection and promote healing.

    However, if the pockets fail to heal after performing multiple root planing and scaling treatments, your dentist may recommend periodontal surgery to reduce pocket depths. You may receive a referral to a periodontist, a gum and supporting bone specialist who would perform your surgery.

    Periodontal Maintenance

    Non-surgical periodontal therapy is effective for the majority of patients. However, most people with periodontitis will have this condition for the rest of their lives. Ongoing maintenance is required to sustain healthy gums and prevent flare-ups.

    Fortunately, periodontal maintenance isn’t difficult to follow. First, your dentist will advise you to brush and floss daily using recommended techniques. This removes plaque and prevents it from hardening into tartar along the gum line, which can cause your infection to flare up.

    Then, you will probably need professional maintenance cleanings four times a year. At these appointments, your dentist checks the pocket depths around your gums and performs a deep cleaning. If a flare-up is detected, root planing and scaling can bring it back under control.

    Treat and Maintain Periodontal Disease at Glenwood Premier Dental

    Our Hazlet dentist is pleased to provide periodontal therapy and maintenance to our patients. We can help improve the health of your gums and preserve your beautiful smile for a lifetime! If you notice signs of periodontal disease, visit our dentist as soon as possible to begin the necessary treatment. The sooner you act, the more likely you are to avoid the need for surgery.

    If you have any questions about periodontal disease, or you’re ready to schedule an appointment with us, please contact our Hazlet dentist office at (732) 264-4477.

  • Getting Your Smile Ready for Back to School

    As summer winds down and you start thinking about back to school season, you probably have a lot on your do-to list—registering your child for classes, shopping for school supplies and new clothes, and scheduling a tour of your child’s new school are just the tip of the iceberg. In all the hustle and bustle, don’t forget to make oral health a priority. Here’s how to get your kid’s smile ready for back to school.

    Buy a New Toothbrush

    If the bristles of your toothbrush are frayed, they can’t do their job properly. Make sure everyone in your family replaces their toothbrush every three months. If you notice the bristles fraying sooner than this, don’t hesitate to replace your toothbrush sooner.

    When shopping for replacements, look for soft-bristled toothbrushes to prevent wearing down your tooth enamel or irritating your gums. If it’s in the budget, consider upgrading to an electric toothbrush for a deeper clean every time you brush.

    Reassess Your Oral Care Routine

    Are you taking the best possible care of your teeth? Good oral hygiene involves the following:

    • Brush for two minutes morning and night.
    • Reach all the surfaces of your teeth when you brush.
    • Floss gently between each tooth once a day to remove plaque from between your teeth and stimulate your gums.
    • Remember to floss behind your back molars, too.
    • Rinse with mouthwash or use a water flosser if desired.

    To make oral care fun for kids, try playing music, using a sticker calendar, or buying a character toothbrush.

    Plan Healthy Lunches and After-School Snacks

    The food you eat has a significant impact on your oral health. Crunchy fruits, vegetables, and nuts are like natural toothbrushes, scrubbing away plaque as you chew. Then, low-fat cheese and milk contain calcium to promote strong teeth and neutralize the acids in your mouth. Finally, water rinses away food particles and discourages bad breath. These are far better options than starchy crackers and chips, chewy candy and granola bars, or sugary juices and sodas.

    Wear a Mouthguard

    If your child has signed up to play football, hockey, wrestling, or another contact sport, make sure to have him or her fitted with a protective mouthguard. This simple device can help prevent painful injuries such as chipped or cracked teeth, knocked-out teeth, and bit lips.

    Schedule a Dentist Appointment

    Start the school year right with a trip to the dentist! A professional cleaning will help your child smile with confidence for school pictures. Other preventative measures such as dental sealants and fluoride treatments are effective ways of stopping cavities before they start. Then, a dental exam can catch problems in their early stages so treatment can begin before they get any worse.

    Our dentist is Hazlet is ready to help you and your child get your smiles ready for back to school! If you have any questions, or you’re ready to schedule an appointment, please contact Glenwood Premier Dental at (732) 264-4477 today.

  • Common Symptoms and Causes of Gingivitis

    When you think about maintaining a healthy smile, you probably picture straight, white teeth. However, the gums surrounding your teeth are just as important. If you don’t take proper care of them, you could develop gingivitis. This is the first stage of gum disease, also known as periodontal disease. Learn the symptoms and causes of gingivitis and how you can avoid developing this gum problem.

    Symptoms of Gingivitis

    Healthy gums are pale pink, feel firm to the touch, and fit tightly around the teeth. You might have gingivitis if you notice any of these symptoms:

    • Swollen gums
    • Dark red gums
    • Bleeding when you brush or floss
    • Lingering bad breath
    • Receding gums or pockets around the teeth
    • Gums that feel sore or tender

    We recommend seeing a dentist as soon as you notice symptoms of gingivitis. The faster you seek care, the better chances you have of reversing the damage and preventing it from progressing to periodontitis. Once the disease reaches this stage, it cannot be undone, only maintained.

    What Causes Gingivitis?

    Poor oral hygiene is the primary reason behind gingivitis. Here’s what happens when you don’t take good care of your teeth and gums:

    • Plaque forms on your teeth. This clear, sticky film is left behind when starches and sugars in your food interact with the bacteria in your mouth.
    • Plaque hardens into tartar. If not removed daily, plaque hardens along the gum line into a substance called tartar, or calculus. This attracts and shields bacteria, which quickly multiply and irritate your gums. While plaque can be swept away by brushing and flossing, tartar removal requires professional cleaning.
    • Your gums become inflamed. The longer plaque and tartar linger, the more irritation they cause. Over time, your gums become swollen and infected. You now have gingivitis, and your condition is likely to progress if left untreated.

    How to Prevent Gingivitis

    Periodontal disease is the most common cause of tooth loss. It has even been linked to other health problems, such as diabetes, stroke, heart disease, bacterial pneumonia, and complications during pregnancy. Keep your gums healthy and prevent gingivitis with these tips:

    • Practice good oral hygiene. This includes brushing your teeth with fluoride toothpaste for two minutes twice a day and flossing at least once a day.
    • Visit the dentist regularly. Professional cleanings help keep gum inflammation at bay, and checkups reveal any problems you didn’t know about.
    • Maintain good health practices. Eating healthy food and managing your blood sugar if you have diabetes is important for promoting gum health.

    Treat Gingivitis at Our Dentist Office in Hazlet

    If you notice symptoms of gingivitis, don’t ignore them! Prompt treatment is vital to get your gums healthy again and prevent the disease from progressing. Glenwood Premier Dental treats gingivitis and periodontal disease with effective therapies and oral hygiene tips. For answers to your remaining questions, or to schedule your next appointment, please contact our Hazlet dentist office at (732) 264-4477 today.

  • Teeth Whitening Benefits

    Is your smile as white as it could be? If your pearly whites aren’t so pearly and white, you may want to look into teeth whitening. There are a few different options from which to choose, and your dentist can help you determine which one is right for you.

    • In-office teeth whitening can produce dramatic results. Even though in-office and home whitening kits each use peroxide-based bleaching agents, the solutions available to the dentist is much stronger than any you’d use at home. That means your teeth will get brighter, faster, and can get up to eight shades lighter in a single 2-hour appointment. The treatments can be a bit pricey, though, and may not be covered by your dental insurance.
    • At home, you have several options to brighten your smile. These choices are less expensive than the treatment you’d get at the dentist and more convenient to fit into your schedule.
      • Whitening strips and gels are applied directly to the teeth. They’re peroxide-based and typically require reapplication once or twice a day for up to two weeks. Results last about four months.
      • Tray-based bleaching systems involve a mouth guard-like tray. This tray is filled with bleaching gel or based, and placed over the teeth for one or more hours each day for up to four weeks. You can buy these over the counter, or your dentist can custom fit it for you.
      • Tooth-whitening toothpastes can only brighten your teeth by about one shade. They contain chemicals or polishing agents, and sometimes peroxides, but because they don’t stay on your teeth very long, they don’t work as well as other methods.
    • Maintenance is important no matter how you whiten your teeth. Once your teeth are whitened, keep them that way by brushing, flossing, and rinsing daily. It’s also a good idea to avoid acidic and tannin-rich beverages and foods like coffee and tea, wine, sports drinks, sodas, berries, and sauces.
    • Whatever you do, talk to your dentist before you make your decision. Some people are not good candidates for teeth whitening. If your teeth are sensitive, it can be very uncomfortable. If your teeth are brown, gray, or purple, you won’t get the same results as someone with yellow teeth. Teeth whitening is not a good idea for those with poor oral health, or for people with crowns, caps, and other restorative work to the front teeth. Your dentist will be able to advise you on how best to improve your smile, no matter what your situation.

    At Glenwood Premier Dental, we believe that a healthy, confident smile is an important part of a happy and healthy lifestyle. Our staff of caring professionals is committed to offering a wide range of dental services, exceeding our patients’ expectations, and providing the best possible service. We offer dental exams and teeth cleanings, implant dentistry, Invisalign, laser dentistry, teeth whitening, veneers, and more, using state of the art technology in a comfortable and friendly environment. If you’re looking for dental care in Hazlet, contact us through our website or call 732.264.4477 for more information.

  • Is Invisalign right for Me?

    Are you happy with your smile? If you’re like a lot of people, you may be displeased with the way your teeth look, and uncomfortable showing them when you smile. The idea of braces might not appeal to you, because they’re expensive, uncomfortable, and unsightly. But have you ever considered Invisalign? Take a look at these facts about how Invisalign works, to see if it’s right for you.

    • Most people can be helped with Invisalign. Even if you think your teeth are too crooked for the process, you’re probably mistaken. Invisalign helps people with overbites, underbites, crossbites, openbites, crowded teeth, and gap teeth. We help with mouths that just need a little tweaking and those that need an overhaul. We can help teenagers who still have some of their baby teeth, and in fact, Invisalign works for children whose permanent teeth have not yet arrived on the scene.
    • It all starts with a consultation. The dentist will examine your teeth and create a virtual model of your mouth using a smile scanner. There’s no uncomfortable goop, just a 3D representation of your teeth that your dentist can use to plan a map to a new smile. You’ll even be able to see how it’s all going to work, even before you get started.
    • Once a model is made, it’s time to get started. We create aligners with your comfort in mind, custom made and hand trimmed, so that they fit not only your teeth but also your gums. After your aligners are finished and have been checked for quality, you’ll head back to the dentist’s office to pick them up.
    • With Invisalign, you’re never alone. That first visit after your aligners are made, you’ll meet with your dentist, who will make sure they fit well. Your dentist will also be able to answer any questions and let you know what to expect. The key to your success with Invisalign is that you and your dentist will work as a team as you make your way to a new smile.
    • Invisalign doesn’t interfere with your life. You can keep eating the foods you enjoy, remain active in sports and other activities, and brush and floss the way you normally do. You won’t have the experience of broken wires and brackets, so you’ll have fewer emergency visits than people with traditional braces, and your Invisalign aligners are so unobtrusive, most people may not even notice that you’re wearing them.
    • Caring for your aligners is easy. Take them out to eat and drink, and brush your teeth before you put them back in. You’ll wear your aligners 20 to 22 hours each day, and keep each set for one to two weeks. Every six to eight weeks you’ll have a checkup and pick up your new aligners. While each new set of aligners may be slightly uncomfortable at first, the pressure will fade after the first few days. Cleaning your Invisalign aligners is easy: you just rinse them each night and brush them gently with your toothbrush. To keep them clear, use the Invisalign cleaning system.

    Are you ready to let Invisalign improve your smile? At Glenwood Premier Dental, we believe that a healthy, confident smile is an important part of a happy and healthy lifestyle. Our staff of caring professionals is committed to offering a wide range of dental services, exceeding our patients’ expectations, and providing the best possible service. We offer Invisalign, as well as dental exams and teeth cleanings, implant dentistry, laser dentistry, teeth whitening, veneers, and more, using state of the art technology in a comfortable and friendly environment. If you’re looking for dental care in Hazlet, contact us through our website or call 732.264.4477 for more information.

  • Preparing for Your First Dental Appointment

    If you’re like most parents, you’re eagerly documenting and enthusiastically enjoying each new milestone. From baby’s first smile to baby’s first steps, each new phase is a cause for celebration as your little one grows into a child. So here’s a question: have you given any thought to baby’s first dental appointment? Experts say it should be scheduled sometime between the first tooth and the first birthday.

    Why does it need to be so early? Where there are teeth there is the possibility of cavities. When you are proactive about your child’s dental health, you lay the foundation for a lifetime of healthy teeth. What’s more, when you properly prepare for your little one’s first dental appointment, you can help allay any fears and make the trip a happy one.

    • Introducing oral care early can lay the groundwork for a successful trip to the dentist. As soon as your baby’s first tooth erupts, clean the gums with a soft, damp cloth. Making a child comfortable with someone cleaning his or her mouth can make it less daunting when the dentist does it. Depending on the age of the child when you make that first appointment, you might practice by having the child open his or her mouth and let you count the teeth.
    • Set your child up for success. Schedule the appointment at the right time of day, early enough for the child to feel fresh and energetic, and not at any time that would interfere with a nap or meal, which could lead to crankiness. Prepare your little one by talking about what’s going to happen, and perhaps reading books or watching videos about going to the dentist.
    • Make sure you’re well-prepared, too. Ask if you can fill out patient forms ahead of time, and make a list of questions to ask the dentist, so you don’t forget. Make sure that you keep any fears or anxieties that you may have about dental exams under control, to avoid passing these worries along to your child.
    • Know what to expect once you’re at the dentist. The dentist will examine your child’s mouth to make sure the teeth and jaw are developing normally, and there are no mouth injuries, cavities, or other issues. If your child can’t or would rather not sit in the chair alone, you’ll be permitted to hold him or her on your lap. The dentist will offer information on gum and tooth care, answer your questions about things like nutrition and pacifiers, and demonstrate appropriate brushing techniques.
    • Keep up with your child’s dental hygiene. After that first visit, your child should see the dentist at least once every six months. Talk to your dentist about your unique child; some children may need to be seen more often. At home, keep cleaning those teeth and gums with a cloth, switching to a small, soft toothbrush as more teeth come in, and adding a pea-sized amount of toothpaste around two years of age, when the child is old enough to spit the toothpaste out instead of swallowing it. Teach your child to properly brush his or her own teeth, helping with the process until the child is about six years of age.
    • Instill good eating and drinking habits for healthy teeth. Steer clear of foods that can contribute to tooth decay, like sticky candy, fruit leather, and sweet drinks. Offer fruit rather than juice, because fruit has healthy fiber that helps clean teeth, but juice merely exposes the teeth to sugar. Don’t put your child down to sleep with a bottle of milk, juice or sweetened liquid, and limit the time your child spends with a bottle to five or six minutes.

    When you help a child develop healthy habits, and introduce the dentist’s office as a happy place full of people who want to help, you’re setting that child up for a lifetime of good dental health. At Glenwood Premier Dental, we believe that a healthy, confident smile is an important part of a happy and healthy lifestyle. We care for patients of all ages here, and if you have any questions about your baby’s oral health, one of our dentists in Hazlet will be happy to assist you. When you’re looking for dental care in Hazlet, contact us through our website or call 732.264.4477 for more information.

  • How to Overcome Halitosis

    Few things are more embarrassing than having bad breath, and yet if you struggle with halitosis, you’re not alone. About 25-30 percent of the world’s population suffers from chronic halitosis, from a variety of causes. It can be the result of a medical condition like diabetes, sinusitis, or intestinal disorders, or it could happen because of malnutrition or dry mouth, but most of the time the problem originates with the gums, teeth, and tongue. What can you do about it? It all begins with better habits.

    • Clean your teeth more thoroughly. Spend two to three minutes at least twice a day, brushing each tooth to remove plaque, the sticky buildup on your teeth that collects bacteria and causes bad breath. It’s extremely important that you brush your teeth before going to bed, and you might consider a second round of tooth brushing with baking soda, to reduce your mouth’s acidity. Floss at least once a day, to get the food debris your toothbrush can’t reach. Have dentures? Remove them each night and clean them to remove bacterial buildup.
    • Don’t forget your tongue. The coating on your tongue can harbor smelly bacteria, but brushing your tongue when you brush your teeth can get rid of it. If brushing your tongue with your toothbrush is uncomfortable, try a tongue scraper. These tools, available at your local drug store, are specifically designed for cleaning the surface of the tongue, removing bacteria, dead cells, and food debris.
    • Give it all a rinse. Using a mouthwash designed to kill bacteria and not just mask odors can help solve your problem. Swishing with plain water after you eat can also help your breath by removing food particles from your mouth, and research indicates that if you rinse your mouth with black or green tea you’ll suppress the growth of halitosis-causing bacteria.
    • Keep your body hydrated and your mouth moist. Drinking at least six to eight 8-ounce glasses of water each day can help you avoid dry mouth, and chewing sugarless gum or sucking on sugarless candy can stimulate the flow of saliva.
    • Eat the right kinds of food. If you’re going to be around people, don’t eat foods like onion and garlic that can sour your breath. Do snack on crispy fresh fruits and vegetables, which can boost your saliva flow and help clean your teeth. You can also chew on cloves, fennel seeds or aniseeds, fresh parsley, basil, mint, or cilantro, or even a piece of orange or lemon rind. All of these things can help freshen your breath by discouraging the growth of bacteria, neutralizing odors, and stimulating saliva production.
    • Don’t smoke. Smoking makes your breath smell bad, but it also damages your gums, which can make your breath even worse. Protect yourself from gum disease and oral cancers by avoiding tobacco entirely.
    • Be mindful of your gums. If you’ve got unhealthy gums, bacteria can accumulate in pockets at the base of your teeth, leading to bad breath. Gently brush around the gum line when you brush your teeth, to help your gums stay healthy, but see a dentist regularly to make sure to keep them that way.
    • Your dentist can help keep your breath good and your teeth healthy. Visit your dentist regularly, and make sure to address any concerns you might have about your breath. Your dentist will be able to rule out any dental problems and help you find the solution to your problem, and can refer you to your medical doctor if the issue appears to be systemic.

    At Glenwood Premier Dental, we believe that a healthy, confident smile is an important part of a happy and healthy lifestyle. Our staff of caring professionals is committed to offering a wide range of dental services, exceeding our patients’ expectations, and providing the best possible service. We offer dental exams and teeth cleanings, implant dentistry, Invisalign, laser dentistry, teeth whitening, veneers, and more, using state of the art technology in a comfortable and friendly environment. If you’re looking for dental care in Hazlet, contact us through our website or call 732.264.4477 for more information.